Sometimes thinking about the good health of your back may not come as first priority when you’re pregnant because your first thoughts are the wellbeing of your unborn baby. However, you need to remember that taking care of your own health is of crucial importance too. Your chiro in Centurion shares more about the benefits of adjustments through pregnancy.
What are chiropractic adjustments and why will a chiro in Centurion be able to help?
Chiropractic adjustments are also referred to as chiropractic or “spinal manipulation” and is the process of realigning the spine. In most cases, over time movement, certain posture practices, and injuries can misalign a spine leading to muscle stiffness and pain. While being pregnant, your body goes through a series of changes that allows it to accommodate the baby growing inside you.
Is it safe to have my chiropractic adjustments during pregnancy?
Maintaining good posture and an aligned spine is very beneficial during and after pregnancy. The process is safe and the manipulations are a bit different for women who a pregnant to accommodate their growing belly. Your chiropractor in Centurion is specially trained to work with pregnant women as well as postnatal patients.
The practice of spinal manipulation does not involve any drugs and is safe. However, if as a patient you are experiencing complications like bleeding, ectopic pregnancy, and toxemia, then you should consult your obygyn as soon as possible. Some of these conditions can be life threatening not only to the unborn baby but also to the mother.
How do chiropractors help pregnant woman?
There are some effective and special stretches that your chiropractor can show you, which are safe to do. Regular adjustments also help to reduce joint pain from pressure exerted on the joints as you carry your child. Your baby will also benefit if your pelvis is aligned because when it is misaligned it tends to reduce the space in which the baby is developing. A misaligned pelvis can also make it difficult for the baby to reposition for delivery.
Speak to your chiropractor about the adjustments for post, pre, and during pregnancy. Make an Online booking with your Chiropractor TODAY
Other related articles on Pregnancy
- Tips To Improve Posture In Pregnant Women | Dr Vicki Ferreira
- Chiropractor in Centurion Treats Lower Back Pain in Pregnant Women
- Back Pain Relief during Pregnancy