Back surgery leaves most patients immobile especially if it is invasive procedures, however, with the advancement of technology and being able to correct health concerns with science, less invasive procedures are often used. Your Chiropractor in Pretoria (Joint Health Chiropractic) can help you understand some of the issues that could lead to possible back surgery.
To help you maintain a healthier back, regular visits to your chiropractor in Pretoria can help you avoid certain bad practices such as bad posture for instance. This is good practice and should be regarded as a long-term health investment on your body.
Recovery times after spinal surgery – Chiropractor in Pretoria
The healing time for each surgery differs one from the other and also depends on the patient and their body’s ability to heal faster.
- Laminectomy (complete removal of the lamina) – hospital stay possibly up 1 to 3 days and the patient is not allowed to drive for up to 4 weeks.
- Lumbar Discectomy (partial removal of the lamina to relieve nerve pressure) – 3 to 6 years and afterward pain can still be there for some patients after 6 months.
- Spinal fusion (fusing two or more vertebra together) – hospital stay of possibly 4 or more days and recovery can range from 6 weeks to 24 months.
The moral of this story is that taking care during recovery is crucial. So here are tips on how to safely climb into your car once you’re ready to get behind the wheel and drive. Whether or not you’re ready to start driving depends on prescription medication and whether or not your body and your back can handle the pressure of driving.
- Tip 1 – Park your car at a distance from other cars so that you have adequate room to open the door widely and maneuver yourself with caution out of your seat.
- Tip 2 – Cars with bucket seats that are quite low will only cause severe straining and additional discomfort climbing in and out at such a low height.
- Tip 3 – Take your time to climb into and out of the car so that you don’t risk getting hurt by doing so in a rush.
- Tip 4 – Gradually increase your activities and exercise routines to enable your body to become more mobile and strong so climbing in and out your car becomes easier with time.
If you find yourself in need of a professional diagnosis of your back and any help with chronic pain, then make sure that you consult a Chiropractor in Pretoria for professional assistance.
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