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Sciatica is a pain that can cause you to feel incapable of going about your day-to-day activities and can impair the productivity of your lifestyle. With the help of your reliable Chiropractor in Centurion, you can soon manage the pain and feel more relief. According to research, Sciatica occurs in 1 to 10 % ofRead more

Having better range and flexibility goes a long way in being able to reduce injury and sprains from happening due to daily activity. Your Chiropractic Care in Centurion is able to assist in achieving better posture and range with treatment to make your muscles more flexible. Chiropractic can help improve flexibility which is important forRead more

Upper back pain and issues can be experienced by anybody, but if you’re not inclined to the continual use of painkillers and would like a more natural way to solve the issue, your trusted chiropractor in Centurion can assist you. Nobody likes to experience pain, but sometimes daily activities and even work situations can causeRead more

There are many people who prefer to sleep on their stomach, however, in some instances some people are forced to sleep on their stomach after major back surgery. But is being a stomach sleeper ok and if not then why is it bad for you? Your professional chiropractor Pretoria can help answer more of yourRead more

Are High Heels Bad for You? High heels can ooze sex-appeal, chic sophistication, class, glamour, high-end fashion and make short, petite women appear taller, but are they even good for you at all? Maybe on the outer appearance they are but long-term use will result in back problems amongst other. So your chiropractor in CenturionRead more

Our spine plays a vital role in our body’s mobility and keeping it healthy and strong is a good way to help maintain proper function throughout our lives. Ask any chiropractor in Centurion and all over the world for that matter, spine health is positively important whether you’re young or old. This can be achievedRead more

Having poor posture in front of the computer is one of the main cause of backache. The pain can often occur in the cervical spine region, the shoulders as well as in the lumbar or lower back area. How many times have you felt you’re much overdue for that massage to loosen the tension? ARead more

How to Correct Your Sitting and Standing Posture – Chiropractor in Centurion Your posture plays a major role especially when it comes to standing, walking and sitting up straight. A bad posture can lead to a series of health issues.. Your trusted chiropractor in Centurion can help you correct your posture and maintain healthy postureRead more

When it comes to mobile phones and devices, you either love them or hate them, but we all have to make use of them for everyday and work purposes. However, mobile devices are a direct cause of text neck. This results in severe strain on the upper neck and shoulder region of the back. WithRead more

Chiropractors pretoria play an important role in helping us maintain a healthy back and nervous system. The complex makeup of the spine and nerves all work together to help our bodies function properly. You may have heard of hot stone massages and chakras alignment, and that these are all important for us to maintain lowRead more