Dr Vicki Ferreira Reviews Dr Vicki Ferreira is a leading chiropractor in Centurion Pretoria with a passion for the good health of her patient’s backs. With several years of expertise and technique development, she has managed to help many families and patients of various age groups, including paediatrics to alleviate back issues and the pain,Read more
Our spine plays a vital role in our body’s mobility and keeping it healthy and strong is a good way to help maintain proper function throughout our lives. Ask any chiropractor in Centurion and all over the world for that matter, spine health is positively important whether you’re young or old. This can be achievedRead more
Having poor posture in front of the computer is one of the main cause of backache. The pain can often occur in the cervical spine region, the shoulders as well as in the lumbar or lower back area. How many times have you felt you’re much overdue for that massage to loosen the tension? ARead more
How to Correct Your Sitting and Standing Posture – Chiropractor in Centurion Your posture plays a major role especially when it comes to standing, walking and sitting up straight. A bad posture can lead to a series of health issues.. Your trusted chiropractor in Centurion can help you correct your posture and maintain healthy postureRead more
When it comes to mobile phones and devices, you either love them or hate them, but we all have to make use of them for everyday and work purposes. However, mobile devices are a direct cause of text neck. This results in severe strain on the upper neck and shoulder region of the back. WithRead more
Chiropractors pretoria play an important role in helping us maintain a healthy back and nervous system. The complex makeup of the spine and nerves all work together to help our bodies function properly. You may have heard of hot stone massages and chakras alignment, and that these are all important for us to maintain lowRead more
You may not realize it but the good health of your back plays a very important role in helping you maintain good posture and lessen the chances of developing back issues with age. Finding a good chiropractor in Pretoria can help you “iron” out those knots in your back that may be hindering your flexibility.Read more
Holiday Tips to Prevent Injuring your Lower Back – Chiropractor Centurion It’s that time of year again. Everything is slowing down and everybody is getting ready for their well-deserved holiday. You are looking forward to resting and spending some quality time with your family and friends. Come chat to Dr. Vicki Ferreira – Chiropractor CenturionRead more
Understanding Tension Headaches – Chiropractor in Centurion Tension headaches are the most common type of headache. It is estimated that 80% to 90% of the population suffers from tension headaches. The exact cause of these headaches are still under debate, however a few contributing factors have been identified. You can experience tension headaches either infrequentlyRead more
Sciatica Lower Back Pain this is a term often used and that most people have experienced at one time or another. Sciatica is the term given to pain that starts in the lower back and buttock area and refers down the back of your leg. The pain could be due to compression of or injuryRead more