Frozen shoulder injuries are painful and in many cases, may be debilitating. Sometimes repetitive motion and lifestyle choices can lead to muscle injury and stiffness. If you suspect that you have frozen shoulder, seek help from a Centurion chiropractor.
What is frozen shoulder and can I see seek a chiro in Centurion for help?
Frozen shoulder is an injury that makes being able to reach further difficult accompanied by pain. This is because the muscle is damaged and has developed scar tissue.
What are the symptoms of frozen shoulder and can a chiropractor in Centurion help?
The symptoms to look out for may include but not be limited to the following:
- Limited range of motion
- Pain
- Swelling
- Dull or sharp ache in the shoulder area
- Stiffness in shoulder
“Frozen stage” includes pain getting worse including the stiffness. The frozen stage can last for several months. After this stage comes “Thawing”.
During the “thawing” stage, the shoulder becomes better and mobility increases with less pain. “Thawing” can take up to 2 years.
A chiropractor can help you with frozen shoulder
Treatment options include:
- Over the counter pain medication (anti-inflammatory)
- Cold and heat packs
- Exercise
- Physiotherapy
- Shoulder manipulation
- Chiropractic
In worse conditions, the patient may need surgery.
What’s great about getting help from a centurion chiropractitioner?
When it comes to pain, patients often get some OTC (over the counter) medicine to help manage it. With chiropractic treatment, you get a non-invasive, safe treatment approach. Chiropractic also reduces the chance of reoccurrence of the injury and doesn’t have any side effects.
Chiropractic may include but are not limited to:
- Heat and cold treatments
- Acupuncture
- Stretches and exercise
The doctor may ask that you make lifestyle changes to help promote the healing process. Patients must also maintain a healthy balanced diet.
If you suspect frozen shoulder or other pain, feel free to book your appointment with Dr Vicki Ferreira today!
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