Emotional stress affects everyone at some point or the other and can have an effect on individuals despite their age. Emotional stress can be caused by several influences some include financial stress, work stress, family-related stress and even environmental factors. However, when you suffer from stress it’s easy to become disconnected from what your bodyRead more
A visit to the Chiropractor in Pretoria can help you alleviate several back problems and even help you to cope better with chronic issues. If you suffer from backaches, strains, and joint pain, then book a visit with your chiropractor for expert advice. A Chiropractor in Pretoria is a very specialized doctor who has manyRead more
Having a bad night’s sleep accompanied with a stiff neck, and aches is common for most people. Morning stiffness and cricks can be a real pain and it is caused by various aspects, but your specialized chiropractor in Pretoria can help you get to the root of the problem and find solutions. Why do IRead more
There are many people who prefer to sleep on their stomach, however, in some instances some people are forced to sleep on their stomach after major back surgery. But is being a stomach sleeper ok and if not then why is it bad for you? Your professional chiropractor Pretoria can help answer more of yourRead more
Dr Vicki Ferreira Reviews Dr Vicki Ferreira is a leading chiropractor in Centurion Pretoria with a passion for the good health of her patient’s backs. With several years of expertise and technique development, she has managed to help many families and patients of various age groups, including paediatrics to alleviate back issues and the pain,Read more
When it comes to mobile phones and devices, you either love them or hate them, but we all have to make use of them for everyday and work purposes. However, mobile devices are a direct cause of text neck. This results in severe strain on the upper neck and shoulder region of the back. WithRead more
Chiropractors pretoria play an important role in helping us maintain a healthy back and nervous system. The complex makeup of the spine and nerves all work together to help our bodies function properly. You may have heard of hot stone massages and chakras alignment, and that these are all important for us to maintain lowRead more
You may not realize it but the good health of your back plays a very important role in helping you maintain good posture and lessen the chances of developing back issues with age. Finding a good chiropractor in Pretoria can help you “iron” out those knots in your back that may be hindering your flexibility.Read more
Welcome to the next part of our series about biomechanics and the role chiropractors in Pretoria play in ensuring that your body’s biomechanics are always optimal. Last week we concluded that movement occurs at a joint which basically consist of two bones, articular cartilage, a joint capsule and surrounding soft tissue components such as muscles,Read more
As it is a new year, I decided to do a series about how chiropractors in Centurion can help you and help to prevent pain and injury and improve your flexibility by starting right at the beginning. Over the next few weeks, we will be looking at the biomechanics of the human body as wellRead more