Welcome to: Dr Vicki Ferreira Chiropractor in Centurion

Test if Your Neck is Out of Alignment

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    Test if Your Neck is Out of Alignment

    Cervical Range of Motion Test

    Many headaches, neck problems and shoulder pain result from restricted neck motion – something we help people with every day. Here’s a simple test you can conduct at home to see if you’re a good candidate for chiropractic care:

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    [two_third_last]Step 1:

    With the test subject comfortably seated and their eyes closed, have them tilt their head up and down several times, coming to a neutral resting position.
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    [two_third_last]Step 2:

    With their eyes still closed and without moving their shoulders, have them rotate their head fully to the left and hold for a few seconds.
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    [two_third_last]Step 3:

    With their eyes still closed and without moving their shoulders, have them rotate their head fully to the right and hold for a few seconds.
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    Was the subject able to move their head less in any one of the directions ?
    Was motion restricted or was there pain associated with any of the movements ?
    Did the subject hear any “popping” or grinding sounds ?

    If you answered yes to any of these questions, it is a significant finding. Call our clinic for a more thorough examination.

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