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Holiday Tips to Prevent Injuring your Lower Back – Chiropractor Centurion It’s that time of year again. Everything is slowing down and everybody is getting ready for their well-deserved holiday. You are looking forward to resting and spending some quality time with your family and friends. Come chat to Dr. Vicki Ferreira – Chiropractor CenturionRead more

Understanding Tension Headaches – Chiropractor in Centurion Tension headaches are the most common type of headache. It is estimated that 80% to 90% of the population suffers from tension headaches. The exact cause of these headaches are still under debate, however a few contributing factors have been identified. You can experience tension headaches either infrequentlyRead more

Sciatica Lower Back Pain this is a term often used and that most people have experienced at one time or another. Sciatica is the term given to pain that starts in the lower back and buttock area and refers down the back of your leg. The pain could be due to compression of or injuryRead more

Choosing the Correct Pillow – Chiropractor in Centurion Choosing the correct pillow will not only helps you to get a good night’s sleep, but could also help with your neck pain and headaches. It’s seldom that we think about our pillows and whether we ought to change them after a few years. How a goodRead more

Chiropractors treat patients with mechanical disorders such as spinal and neck problems but also focus on joints and muscles. They discuss with the patient his or her lifestyle and history leading up to the foot and heel pain. They consult with other professionals on treatment if necessary. They do not prescribe medication neither do theyRead more

Everybody seems to know what going to the doctor involves, or what going to the physiotherapist involves, but not many people understand exactly what is involved when visiting a chiropractor in Centurion. Firstly, a chiropractor’s work may seem a bit similar to that of a physiotherapist or an osteopath, and some of the treatments theyRead more

A large portion of the general public suffers from back pains, many people know the source of the pain others don’t. Regardless of whether it is a new pain or the recurrence of an old one, it is not a pleasant experience and if the pain persists you would want it seen to. Back painRead more

Most people go through having back pains at some point in their life, it is almost inevitable. It is a natural effect of wear and tear and aging. Back pain can be caused by sitting for long periods, heavy lifting, bending, sleeping, illness and flu, age related disease, pregnancy and some people even experience backRead more

Chiropractic is an alternative form of medicine that has become very popular over the last few years. Many people with back and neck problems have been turning to it for treatment and permanent pain relief. Those that have tried traditional methods of treatment such as pain killers, but have failed to get any relief haveRead more

A professional chiropractor will spend a lot of (most of) his or her time in individual consultations as the job entails searching for solutions to very unique problems. During the consultation, the chiropractor will determine the diagnosis and ideal treatment by looking at various aspects. The chiropractor will take down the patient’s medical history (theyRead more