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Chiropractors pretoria play an important role in helping us maintain a healthy back and nervous system. The complex makeup of the spine and nerves all work together to help our bodies function properly. You may have heard of hot stone massages and chakras alignment, and that these are all important for us to maintain lowRead more

Welcome to the next part of our series about biomechanics and the role chiropractors in Pretoria play in ensuring that your body’s biomechanics are always optimal. Last week we concluded that movement occurs at a joint which basically consist of two bones, articular cartilage, a joint capsule and surrounding soft tissue components such as muscles,Read more

As it is a new year, I decided to do a series about how chiropractors in Centurion can help you and help to prevent pain and injury and improve your flexibility by starting right at the beginning. Over the next few weeks, we will be looking at the biomechanics of the human body as wellRead more

Understanding Cervicogenic Headaches – Chiropractor in Centurion Cervicogenic headaches are more common than you might think. Cervicogenic simply means “originating from the upper cervical spine”, a.k.a. your upper neck. These headaches sometimes present as tension headaches, however with closer examination the diagnosis of cervicogenic headache is made. There are many theories about the exact causesRead more

Five Types of Headaches Explained – Chiropractor in Centurion Headaches are common occurrences to all of us. According to the World Health Organization (WHO), 50% of the population has experienced a symptomatic headache at least once a year. 50% to 75% of the adult population, people between the ages of 18 and 65, experience headachesRead more

Clicking your own back and neck is bad for you – Chiropractor in Centurion Clicking your own back and neck is bad for you from an unqualified person are very common topics in a chiropractor’s office. Some people argue that they don’t need to come and see a chiropractor because they can adjust themselves orRead more

Choosing the Correct Pillow – Chiropractor in Centurion Choosing the correct pillow will not only helps you to get a good night’s sleep, but could also help with your neck pain and headaches. It’s seldom that we think about our pillows and whether we ought to change them after a few years. How a goodRead more

Chiropractic treatment in Centurion is the holistic approach to caring for ones body, muscles and tissue. This is an extensive form of holistic treatment that can relieve a persons back pain, migraines, sciatica and neck pain. Not only is this form of treatment successful for adults who live a stress filled life, it is alsoRead more

The shoulder is a complex joint. It actually consists of four joints with muscles and tendons to keep everything in place. All sportsmen are at risk to encounter shoulder injuries but players such as cricket bowlers and tennis players more so. Chiros treat mechanical disorders such as spinal dislocations, neck complaints and sports injuries andRead more

A large portion of the general public suffers from back pains, many people know the source of the pain others don’t. Regardless of whether it is a new pain or the recurrence of an old one, it is not a pleasant experience and if the pain persists you would want it seen to. Back painRead more