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Kyphosis or better known as a hunchback is an abnormality that results in the spine not being able to be in a straight position. Instead, the person is hunched over forwards and later a hump develops. Hunchbacks are fairly common and even sitting in a bad position in front of your computer can cause itRead more

It’s common to crack your back and sometimes it can happen naturally when you’re stretching in certain yoga poses for instance, however, when it happens, it always gives a sense of relief. So, is it ok to go ahead and crack your back? Your chiropractor Pretoria is professional, experienced and an expert in back healthRead more

There are many people who prefer to sleep on their stomach, however, in some instances some people are forced to sleep on their stomach after major back surgery. But is being a stomach sleeper ok and if not then why is it bad for you? Your professional chiropractor Pretoria can help answer more of yourRead more

Having poor posture in front of the computer is one of the main cause of backache. The pain can often occur in the cervical spine region, the shoulders as well as in the lumbar or lower back area. How many times have you felt you’re much overdue for that massage to loosen the tension? ARead more