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As part of rehabilitation, patients often need to commence physio of some sort to get their body back into motion. Surgery can take its toll and can put a setback on the way the muscles perform and for this reason; exercise is part of the healing process. Your chiropractor can help you on your courseRead more

Hip flexor strain is a common injury; in fact, many chiropractors treat patients with this injury. In this post, we talk about how this injury happens and how to avoid it. What is hip flexor strain? Your hip flexor muscles are the collective muscles used to lift your knees toward your torso. They consist ofRead more

Maintaining comfort and the ability to live a pain-free life can seem quite an impossible task, given the fact that we’re always physically busy. Injuries can occur at any time whether mild or severe and Dr. Vicky Ferreira can help to manage some of the pain. We’ve all been there, maybe you woke up oneRead more