Chiropractors are health professionals and as such have a holistic approach to their patients’ health. Apart from the fact that they treat patients’ spinal conditions, they also pay attention the person’s overall lifestyle. Chiros will typically advise their patients about posture, exercises to strengthen certain muscles and the importance of normal weight. Although their main objective is pain management, they recognise the function of the body as a whole.
Chiros treat head and neck injuries as well but the emphasis is on the spine. When a spine is aligned correctly, the nerve paths between the brain and the rest of the body are open. Any irritation or shifting of vertebrae hinders the sending and receiving of messages and disorders and pain is the result. Posture has a direct bearing on a person’s back and patients are taught to stand tall and sit up straight. Whether you are sitting in a chair or driving a car, the back should be as straight as possible and supported where necessary. Chiros advise sleeping on a firm mattress, the wearing of comfortable shoes and to bend the knees when wanting to lift an object.
In addition to the spinal care that they offer, selected chiros also employ health counsellors with a specific holistic outlook. Their purpose is to assist patients to obtain healthy lifestyles and they do this through exercise, nutrition and lifestyle changes.
The role of the holistic health practitioner is to assist patients with diet, an increase in energy, digestive problems, food cravings and how to lead happy lives. They work alongside the chiropractor for the benefit of the patient. No two people are the same; therefore diets should be worked out separately for each individual. Obesity can lead to many health conditions and problems; and with regard to back problems, it must be realized that extra weight is a burden to a painful and struggling back.
The role of antioxidants cannot be stressed enough. A diet high in antioxidants can help to combat joint inflammation and swelling and together with the chiro’s treatments, pain levels can be reduced.
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